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Rehabilitative Exercise

Rehabilitative Exercise
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While I love seeing patients in the office, the end goal of treatment is to be able to provide you with the tools and knowledge of how to prevent injuries by using specific exercises and stretches outside of the office.

 

Every patient will be instructed on how to perform the stretches and exercises unique to each condition. I am also able to develop a workout program for patients to do at home or gym setting

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  • I have completed training in the McKenzie Method of back and neck diagnosis and treatment and have found great success using this tool

  • My degree in Exercise and Sport Science provides me with the knowledge to instruct appropriate workout routines tailored to your needs and fitness goals

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