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Kinesiology Taping

You've seen it on athletes in the Olympics, but what does kinesiology tape do? When applied with certain movements in mind, taping can help alleviate painful motions, decrease swelling, and improve soft tissue healing.  

 

Taping is something that I highly recommend to patients with stubborn injuries, acute injuries or swelling, or athletes whose competition is on a close timeline. There are many different brands of tape out there, but I have found the greatest success with Rock Tape and use it exclusively.  

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